Sodalite is a blue and white mineral that is often used in jewelry-making and decorative objects. Here are some of its benefits:

• Communication: Sodalite is known as a stone of communication. It helps to enhance verbal communication and also helps to improve the ability to listen to others.
• Emotional balance: Sodalite can help to balance emotions and promote a sense of calm and peace. It can be particularly helpful for those who struggle with anxiety or stress.
• Intuition: Sodalite can help to enhance intuition and insight. It can help to bring clarity and understanding to situations and aid in decision-making.
• Creativity: Sodalite is said to stimulate creativity and encourage artistic expression.
• Self-expression: Sodalite can help to improve self-expression and confidence. It can be particularly helpful for those who struggle to communicate their thoughts and feelings effectively.
• Mental clarity: Sodalite can help to clear the mind and enhance mental clarity. It can be particularly helpful for those who struggle with mental fog or confusion.
• Healing: Sodalite is believed to have healing properties that can help to alleviate physical and emotional ailments. It is said to be particularly helpful for the throat, vocal cords, and larynx.

蘇打石(藍紋石/方鈉石）

蘇打石對應眉心輪和喉輪的能量，有助調和這兩個脈輪的能量狀態。藍紋石有助專注力，頭腦清晰，令人冷靜與理性地面對和解決問題，同時使我們採取客觀的態度來看待事物。

由於對應兩個脈輪，她的能量賦予我們學習的精神，提升直覺力，並幫助我們戰勝對未知事物的恐懼。藍紋石具有淨化思維，平衡活化神經系統，釋放恐懼和擺脫負面思考邏輯的作用。藍紋石不但能激發我們的靈感，同時也賜予我們將腦中的想法轉化成具體的能力。

藍紋石的能量可以幫助我們擺脫膽怯的性格，使我們能打開內心接受他人。除此之外，藍紋石能提升免疫力，降低患傳染病的機率。同時具有改善呼吸系統、大腸功能、皮膚、減緩感冒咳嗽的症狀和修復皮膚問題等功能。藍紋石的能量也可以改善消化系統/預防脹氣.它能強化骨頭和牙齒，防止骨質流失的問題。

對應脈輪：眉心輪、喉輪